Exercises While Traveling

Cindy Fox Fitness - Surrounded by Sea Urchants in San Juan Puerto Rico

Cindy Fox Fitness - Stretching After a Run in Puerto Rico

Getting ready for the Spartan Race with VIP Fitness Studio in Lyndhurst, NJ. I pulled a muscle a month ago and don't want to completely stop running since I just started, so I'm making sure I take it slow and stretch afterwards....and hope for the best!